{"id":18241,"date":"2016-06-06T14:11:44","date_gmt":"2016-06-06T14:11:44","guid":{"rendered":"http:\/\/baylorproud.wpengine.com\/?p=18241"},"modified":"2016-07-08T19:34:30","modified_gmt":"2016-07-08T19:34:30","slug":"baylor-prof-uses-her-ocd-journey-to-inspire-others-battling-mental-illness","status":"publish","type":"post","link":"https:\/\/www2.baylor.edu\/baylorproud\/2016\/06\/baylor-prof-uses-her-ocd-journey-to-inspire-others-battling-mental-illness\/","title":{"rendered":"Baylor prof uses her OCD journey to inspire others battling mental illness"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18244\" src=\"https:\/\/www2.baylor.edu\/wp-content\/uploads\/2016\/05\/cegelski-may16.jpg\" alt=\"Dr. Elizabeth McIngvale-Cegelski\" width=\"600\" height=\"300\" srcset=\"https:\/\/www2.baylor.edu\/wp-content\/uploads\/2016\/05\/cegelski-may16.jpg 1024w, https:\/\/www2.baylor.edu\/wp-content\/uploads\/2016\/05\/cegelski-may16-300x150.jpg 300w, https:\/\/www2.baylor.edu\/wp-content\/uploads\/2016\/05\/cegelski-may16-768x384.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><a href=\"http:\/\/www.baylor.edu\/social_work\/index.php?id=925167\">Elizabeth McIngvale<\/a> was 12 years old when her battle with <a href=\"http:\/\/www.peaceofmind.com\/education\/about-ocd\/\">obsessive-compulsive disorder<\/a> (OCD) began. At first, it was asking her mother\u00a0repeatedly if she\u00a0was okay; then, it was seeking reassurance about other normal things. Before long, she was washing her hands hundreds of times a day, and eventually she became completely homebound. Seemingly overnight, she went from being a normal pre-teen girl, preoccupied with gymnastics and school activities, to a frightened, confused young woman who struggled to function in daily life.<\/p>\n<p>Almost 20 years later,\u00a0McIngvale &#8212; now Dr. Elizabeth McIngvale-Cegelski &#8212;\u00a0is an assistant professor in <a href=\"http:\/\/www.baylor.edu\/social_work\/\">Baylor\u2019s Diana R. Garland School of Social Work<\/a>, teaching\u00a0in both Waco and Houston. Having\u00a0learned to manage and live with the disorder, she is now an advocate\u00a0for others with mental illness.<\/p>\n<p>But the journey to education and advocacy was a long process. Cegelski&#8217;s\u00a0OCD battle started with those compulsive rituals she felt powerless to stop; equally\u00a0frightening was the notion of telling anyone what she was feeling. But as the rituals took over her daily life, her family took notice and began searching for help.<\/p>\n<p>She was diagnosed with OCD, and doctors in her native Houston told her family that her illness was too severe to be treated.\u00a0Her parents, though, weren&#8217;t\u00a0ready to give up on their daughter, and their search led them on a quest throughout her teenage years that eventually yielded a breakthrough. (<a href=\"https:\/\/vimeo.com\/153839831\">Hear Cegelski tell her story here<\/a>; you can learn\u00a0more in\u00a0<a href=\"http:\/\/www.chron.com\/news\/health\/article\/OCD-controlled-Elizabeth-McIngvale-1823787.php\">this\u00a0Houston Chronicle feature<\/a>\u00a0and\u00a0on <a href=\"http:\/\/www.peaceofmind.com\/what-we-do\/about-elizabeth\/\">the Peace of Mind website<\/a>.)<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/153839831\" width=\"768\" height=\"432\" frameborder=\"0\" title=\"Liz&rsquo;s Story\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>Were it not for her own family\u2019s means, she likely would not have received the treatment she needed as a teenager. (Houston-area Bears are likely familiar with her father, Gallery Furniture owner <a href=\"https:\/\/en.wikipedia.org\/wiki\/Jim_McIngvale\">Jim McIngvale<\/a>, better known to TV audiences as \u201cMattress Mack.\u201d) That realization birthed a desire to make education and treatment options available to families of all income levels, not just those who could afford the great expenses associated with treatment.<\/p>\n<p>She started by serving as <a href=\"https:\/\/iocdf.org\/blog\/2015\/09\/18\/countdown-to-ocd-week-iocdf-spokesperson-elizabeth-mcingvale-cegelski-shares-her-story\/\">a national OCD spokesperson for the International OCD Foundation<\/a> as a high school student, trying to break\u00a0the stigma associated with mental illness. Along the way, she started a non-profit organization, <a href=\"http:\/\/www.peaceofmind.com\">the Peace of Mind Foundation<\/a>, as a resource for others battling OCD.<\/p>\n<p>At Baylor, she found a place that allowed her to combine her desire to share her story with the opportunity to teach and research OCD. She teaches classes on mental illness and connects Baylor social work students with organizations in Houston that will enable them to grow in their understanding of and service to those with mental illness.<\/p>\n<p>\u201cBaylor values service. How are you taking what your research is, and what your experiences are, and applying them outside the walls of the university?\u201d Cegelski says. \u201cBaylor also allows you to take this work into faith-based communities, which can be advocates in helping those with mental illness.\u201d<\/p>\n<p>Today, her story serves as a foundation to help both her students and those\u00a0dealing with some form of mental illness see that it\u2019s something that can affect anyone.<\/p>\n<p>\u201cBy telling my story and saying, \u2018Yes, I\u2019m a faculty member at Baylor, but I still live with this,\u2019 that\u2019s huge in breaking down stigma,\u201d Cegelski says. \u201cThere\u2019s a perception out there about mental illness. But one in four people will live with a mental illness at some point in their lifetime. I hope my story and the research we\u2019re doing here at Baylor can help people see that mental illness is something that functioning people you know and interact with everyday can be facing. If we train and educate people, the stigma can be reduced.\u201d<\/p>\n<p>Sic \u2019em, Elizabeth McIngvale-Cegelski!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth McIngvale was 12 years old when her battle with obsessive-compulsive disorder (OCD) began. At first, it was asking her mother\u00a0repeatedly if she\u00a0was okay; then, it was seeking reassurance about other normal things. Before long, she was washing her hands hundreds of times a day, and eventually she became completely homebound. Seemingly overnight, she went [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,12,15],"tags":[],"class_list":["post-18241","post","type-post","status-publish","format-standard","hentry","category-academics","category-extraordinary-stories","category-research","category-videos"],"_links":{"self":[{"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/posts\/18241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/comments?post=18241"}],"version-history":[{"count":0,"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/posts\/18241\/revisions"}],"wp:attachment":[{"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/media?parent=18241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/categories?post=18241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www2.baylor.edu\/baylorproud\/wp-json\/wp\/v2\/tags?post=18241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}