Just how healthy is that pumpkin scone, latte or pie?
It’s everywhere during the fall, almost singlehandedly taking over the food industry. It’s in bread, pie, lattes, cookies, ice cream, coffee creamer – and tomorrow, Oct. 21, is National Pumpkin Cheesecake Day. Pumpkin. With its numerous nutritional benefits – filling fiber, eyesight-improving nutrients, and immune system-boosting minerals – it could probably be considered a super fruit (yes, pumpkin is […][more]